Welcome to Performance Lifestyle Insights

To Our Fellow Achievers, 

Welcome to Performance Lifestyle Insights! We are thrilled to have you join our community, where we focus on transcending the limited paradigms of typical lifestyle choices and ushering in the rise of a new lifestyle, especially for ambitious people. 

Here, we believe that it's not just about fitness or a “healthy” lifestyle. Those are the givens, not the goals. After all, you need to eat, move and sleep well to be healthy if you want to function and perform well in life. 

While we address those fundamental aspects of living, there's a much bigger picture: optimal human performance. In today’s high-performance culture, where we have more demands on our time and energy than ever before, we’re all facing the dilemma where the busier we get, the less time we must take care of ourselves. It’s clear we need to go beyond fitness and nutrition alone and understand the true breadth and depth of our lifestyle. 

Your lifestyle is the primary determinant of your energy and health, performance, and success in life. Performance Lifestyle Insights are all about helping you change, improve, and optimize the way you live for the kind of success you want. 

Where does that start? Einstein once said if he had one hour to solve a problem, he’d spend 55 minutes understanding the problem and five minutes on the solution. And I understand why. Do you? It’s because you can’t find the solution until you understand the actual problem you're solving! 

Many of our newsletters will offer you a fresh perspective on the exhausting, unhealthy, performance-crushing lifestyle that many of us live while chasing the standard American Dream—the SAD lifestyle 57% of us live. We will also debunk the typical fitness and "healthy" lifestyle paradigms that lead to either poor health and a life cut short or complete confusion for most people, causing them to default back to the SAD lifestyle. That’s the other 42% of our population. 

Ultimately, we’re here to teach you what only 1% of the population knows and lives by: how to live a balanced, high-performance lifestyle. This way, you can achieve even your most ambitious goals without compromising your health and well-being and improving them! 

Too many of us are living out of balance and making unhealthy attempts at high performance every day. So, it’s no surprise that we’re overstimulated, under-recuperated, overfed, often undernourished, super busy but physically inactive, and dealing with constant tiredness, fatigue, weight issues, and mental and physical health complications that distract us from living our true potential. 

That's why we’re here. Your lifestyle is how you achieve your goals. It’s not just about how to—it’s about how you approach your success. 

Unlike the health and wellness paradigms most of us adopt today, where people make goals out of eating better and exercising more and trying to get an extra hour of sleep here and there; we believe these are not goals at all—they're everyday objectives like brushing your teeth. 

We are here to help you achieve your real goals in life, better—whether it’s your family, career, business, sport, creative pursuit, or ministry—whatever you’re up to in the world. When you look through that lens, improving the way you live becomes an exciting endeavor, much like how an athlete approaches their goals. That’s why elite athletes live the way they do. 

But you don’t need to be into sports or even a fitness enthusiast to apply what you’ll learn here. For most of us, being here is all about stepping up the way we live so that we are no longer distracted and held back by hidden lifestyle challenges that give rise to lifestyle-induced diseases, from constant tiredness to cancer, which make up 85 to 95% of all diseases and cap our potential. 

So, if you haven’t already, subscribe to these daily Lifestyle Insights.

They offer you the inspiration, education, and support to break free from all that distracts and holds you back. Our mission is to guide you on healthy aging, high performance, and longevity, all while you crush it without the crush of excess stress and fatigue. Whether you're looking to enhance your performance at work, in sports, or in everyday life, we've got you covered. 

Stay tuned for more updates, resources, and support to help you upgrade your lifestyle and achieve greater health and success and make sure you subscribe. We're excited to be part of your journey to a more vibrant, healthier, and therefore more successful you. 

Best regards, 

Founder,

Have questions about anything?

Simply reply to this email to contact me directly. I read & respond to every question I get.